This free online resource is here to help offer management strategies to better live with pain. While working through it, if you have any questions, concerns, or want to offer your experience with the workbook feel free to share them here! This tool is here to help YOU and we want to make this experience as helpful as possible. Click here for the workbook and get started today!

We hope you find this community helpful and provides another resource to help better live with pain. We are excited to have you here! Feel free to share your thoughts, experiences, and ask any questions you may have. If you can't find something, ask! We are here to help each other and make the most of this platform.

To help you get the most out of this resource, please read the rules and guidelines provided. These rules and guidelines are designed to help provide a better understanding of what is acceptable behavior and make your experience more enjoyable and safe. Rules: No discussion of any illegal activity or threats of violence. No use of explicit, racist, obscene or vulgar language, images, or messages. No posts that attack, insult, flame, defame, or abuse others: Respect other members' opinions regarding treatment decisions. Decisions about health and well-being are highly personal. We should respect all points of view. No advertising or links to advertising or "Spam" is permitted. No posts regarding research studies, surveys, or clinical trials without prior approval from the forum administrator. No posts of copyrighted material, lengthy articles, or posts of an overtly political or religious nature. Do not post offline personal contact information: No home addresses, phone numbers, etc. Do not ask for personal information from others. This is to protect your security and privacy. If you are a medical professional, do not use the forums to distribute professional medical advice and/or promote your services unless approved by the admin and direct faculty with the forum.

Check for open topics: Before posting a new topic, please check to see if there is already a topic open on the subject Address bothersome members: If there is someone on the forum that bothers you, block them, then feel free to contact us and we will moderate the encounter and handle the situation. Report posts that violate the rules: If there is a post that appears to go against forum rules, you have the power to report this post. We will assess the situation and take appropriate action. Use good judgement: Never rely on information or opinions exchanged to replace necessary, personal consultation(s) with qualified health or medical professionals to meet your individual health or medical needs. Remember that what's right or has worked for one person may not be what's right for you. Lend a helping hand: A bit of compassion can go a long way toward helping people with life's challenges and reaching out can help alleviate feelings of loneliness. Don't be afraid to share: If you're feeling alone or hurting, don't be afraid to share your fears and tears. If you are rejoicing about the results of a recent medical test or treatment, share that too. Welcome new members: Help new folks "learn the ropes" about how to find information and resources, save time, and how to get involved. Use descriptive titles for new posts: Avoid "generic" post subjects like "help" or "question". You will receive a better response to your posts by making your title more descriptive about the content of your post. Be respectful of moderators: This pertains to both the forums and in any private conversations. We are all human and will all make mistakes at some point. This is a community to help all involved and to live better with pain. Stay on topic: Post which are not relevant to the forum topic may be deleted or removed. Keep posts family friendly: If it shouldn't be viewed by minors, then it shouldn't be posted to the forum.

We want to to get to know you so we can help you to the best of our ability! Feel free to share some things about yourself and let everyone know a little bit about you. We are here to build a community and support system for all! Share stories, pictures, etc.